Dragon fruit -oat smoothie ~ at this moment is being sought after by many commpany around us, one of them is Our. they indeed have get used to to take advantage of internet on gadget to get information to be used inspiration. Therefore I give Information about Dragon fruit -oat smoothie is can you make it idea. A friend of mine (who is a marketing rep for food brand, no relationship with blogging) recently introduced me to these dragon fruit smoothie packs from one of his clients. He shared some samples with me and I have been obsessed with making this smoothie a few times a week, specifically after a workout or in between meals. Dragon fruit, also known as pitaya, comes in two varieties- one with white flesh, and one with a bright magenta-colored flesh.
You can usually find it year-round in the frozen section of grocery stores. (Look in specialty or health-focused markets if you’re having any trouble.) You can also sometimes find whole dragon fruit in the fresh produce area.
Dragon fruit is a low-calorie, great tasting fruit, high in fiber, packed with vitamin C and several antioxidants.
A dragon fruit smoothie is a great way to add dragon fruit into your diet.
you able to cook Dragon fruit -oat smoothie to take advantage of 6 ingredient 3 step. this is it the steps for make it.
The ingredients for cooking Dragon fruit -oat smoothie
- You need 1 cup dragon fruit ‘s cubes.
- capable need to provide 1/2 cup apple cubes.
- You need to prepare 1/2 cup rolled oats.
- Buddy also needs 1 tea spoon honey (may avoid honey if diabetic).
- You need to prepare 1 pinch rock salt.
- capable need to provide 1 teaspoon lemon juice.
Pink dragon fruit not only gives this smoothie it’s delightfully vibrant color but it’s delicious too.
The recipe is also dairy free and vegan.
This Dragon Fruit Smoothie is such a winning combination of flavor!
And can we talk about that color?
The Step by step how to cook Dragon fruit -oat smoothie
- In a blender jar put all the ingredients,add water.Blend for 2 minutes to a smooth paste..
- Add water,whisk.Smoothie is ready to serve..
- Put few ice-cubes in serving glasses,pour smoothie over.Serve..
Many people think this color is artificial because its so brightly pigmented, but that’s the natural color of pitaya, which is the main ingredient in this recipe, along with bananas, frozen cauliflower (which you won’t even taste!), almond milk and protein powder.
Dragon Fruit Smoothie With Mango And Strawberries Mango Dragon Fruit Smoothie Recipe.
This recipe is very simple and so versatile.
You can have so many variations of this smoothie.
Usually I try to use fresh strawberries & mangoes and frozen dragon fruit.
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