Recipe: Yummy Tofu with bean sprouts_61ebf7f9a4fe2.jpeg

Recipe: Yummy Tofu with bean sprouts

Tofu with bean sprouts ~ at the moment is being sought after by many community around us, one of them is you. They already are get used to use internet on ponsel to find information to be used idea. Therefore Admin give Information around Tofu with bean sprouts is could you make it example. Bean sprouts is a healthy vegetable. This bean sprout recipe with tofu is vegan and vegetarian friendly. Easy to cook and goes well with Bean Sprouts Nutrition.

Tofu with bean sprouts

Add the bean sprouts by the handful, shaking them dry, so no excess water hits the pan.

Return the pan-fried tofu to the mix, then season with the salt.

Mung bean sprouts—tender, freshly sprouted mung beans, which are commonly cultivated in Asian countries—are another common ingredient in the cuisine of this part of the world.

you able to cook Tofu with bean sprouts using tools 8 ingredient 7 step. this is it the steps for make it.

The spices for cooking Tofu with bean sprouts

  1. Please buddy prepare 1 pack white tofu (500g).
  2. capable need to provide too 250 g bean sprouts.
  3. You need to prepare 2 red chilli.
  4. capable need to provide too 8 cloves shallot.
  5. Please prepare 3 cloves garlic.
  6. capable need to provide 1 tomato.
  7. You need to prepare Salt & pepper.
  8. You need to prepare Oil to sauté.

Tofu and mung bean sprouts are among my favorite ingredients.

I find that both are very easy to cook—and both are.

Spoon tofu over rice and top with charred and raw bean sprouts, scallions, peanuts, and mint.

Spicy tofu dish made with crunch bean sprouts.

The Step by step how to cooking Tofu with bean sprouts

  1. Dice cut the tofu, you can either cook it as it is or fry it first before cooking to give a firm texture.

  2. Slice the tomato, red chilli and shallot, chop the garlic.

  3. Add 3 tbs of oil to the pan and place it on a stove with medium heat.

  4. Sauté the garlic until it changes colour, add the shallot, tomato and red chilli.

  5. When the tomato becomes soft, add the tofu and add little bit of water to let the tofu fully cooked.

  6. Last, add the bean sprouts and cover the pan, the steam will make the cooking process faster.

  7. After 2 minutes, remove it from the heat and serve it..

Add the bean sprouts and sprinkle the rest of the sauce on top.

Drain, rinse with cold water, and drain again.

Place over chilled mung bean sprouts.

Drizzle dressing over tofu and garnish with sesame seeds and walnuts.

Along with the tofu, I served (myself) Mung Bean Sprout Salad, but I cut the recipe in half and added a generous amount of cayenne pepper.

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